Our FT FOUR and FT TWO come with two different tea packs – the Activate tea and the Cleanse tea. Both are loose leaf so you just need a strainer to infuse the leaves.
ACTIVATE AM Tea
- Drink 1 cup every morning with breakfast
- Place 1 teaspoon (not heaped) of Activate AM tea into a tea strainer
- Infuse in a cup of hot water for 5-7 minutes
- Remove tea strainer and drink
CLEANSE PM Tea
- Week 1 - Drink every other night before bed
- Following Week/s - Drink every third night before bed
- Place 1 teaspoon (not heaped) of Cleanse PM tea into a tea strainer
- Infuse in a cup of hot water for 3-5 minutes
That's it babe, it's really easy. Stick at it and kick bloat's ass!