How do I make the tea? (FT NEXT)

ACTIVATE AM Tea

Drink 1 cup every morning with breakfast
Place 1 teaspoon (not heaped) of Activate AM tea into a tea strainer
Infuse in a cup of hot water for 5-7 minutes
Remove tea strainer and drink

MAINTAIN PM Tea

Drink one sachet a week at night before bed
Tear off one sachet of Maintain PM tea and empty into a tea strainer
Infuse in a cup of hot water for 3-5 minutes
Remove tea strainer and drink

When do I drink my Maintain tea?
We recommend drinking one sachet of the Maintain tea each week when you feel like you need to combat those #whoops moments the most. When exactly in the week you drink it is up to you babe but for best results try to drink it last thing before you go to bed.

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